Today's Workout !

 

Today's workout!
5-mile hill run ~  Up hill zig zag run thru 5 subdivision streets ~
30 min. Kettlebell weight workout ~ Upper body

 

Today's diet!

5-eggs 2-yolks  1 half papaya ~
1 cup green tea ~
1 can water packed tuna w/chopped celery, 16oz water ~
1 chicken Cesar salad  diet pepsi 
16oz water