✿islandgurl

✿islandgurl

Friday, June 21, 2013

Sexy Fit Friday!

It's Sexy, Fit Friday and it's time to turn up the heat and keep your muscles pumping and your body burning through the weekend. Just because it's Saturday & Sunday doesn't mean it's time to get too comfortable and lazy with your workouts. My rest day landed today, Friday so I'm going to have a workout weekend. I'm pumped a ready to hit it hard! 

Wednesday, June 19, 2013

Be Your Own Motivation!

Be Your Own Motivation! Let your own dreams, desires and wants alone be what drives you to do everything in your power to succeed and make your goals and dreams a reality. Never surrendering or giving up! You are the GREATEST Motivation!

Monday, June 17, 2013

My Daily Workouts!

My daily workouts for 5/27-6/2 2013 Monday was Memorial Day, but I love training on holidays and Monday's holiday workout set a great workout week in motion. Tuesday 5/28 was a easy 3-mile hill run with my pups.=)



Friday, June 14, 2013

Sexy Fit Friday!

Keep your body rocking strong today and thru the weekend! No Days Off! 


Monday, June 3, 2013

My Daily Workouts!

My Daily Workouts for the week May 20-26.. I took
 a much needed two day weekend off to rest and recover my muscles. Ready to hit it hard on Memorial  Day Monday!