#TBT

#TBT Photo Shoot with Muscle Magazine.. 

"Find Your Flex"

Find your Motivation within YOU! Flex and feel that motivation in your hard earned muscle..

"Motivate Your Monday"

Motivate Your Monday! 

Be Happy

Be Bright.

Be You..

"Get Up"

Whatever ails you in your day to day life and you feel yourself hitting rock bottom or close to it.. There's only one way to go... Up!

Get Up and go Workout. Working is not ONLY for the body, it's for your Soul.. 

Get UP & Try it!!!

"Think Big"

Time to put your big dreams in motion. Why wait?

Flex Friday

Flex Friday Workout completed before Hurricane Ana hits our island. 

"Come Out. Come Out"

Come out, come out where ever you are.. Low carbs, clean eating, training hard will reveal your beautiful muscle within.

"Don't Fear the Iron"

Aloha Flexy Friday!

Completed my workout just in time for the Aloha Friday island sunset.🔆

"BELIEVE"

Flexy Friday

Flexy Friday! Get that workout in and make it count!