Remember muscle weighs more than fat so you can't always go on what the scales tells you when you are training with weights. The mirror and your clothes are the best measure for weighing yourself. Motiveweight yourself... Try your swimsuit on and stand in front of the mirror or try your favorite pair of jeans on and see what they tell you... The mirror doesn't lie!
Whatever the out come...Good or bad? Stay and keep yourself motivated to train hard everyday! You will love what you see in the mirror and how you feel in your favorite pair of jeans. It's all worth it!
No comments:
Post a Comment