Today's workout!
3.5 mile hill run ~ Today was all up hill with a few breaks of flat road between steep hills.. The sun was out and it was hot! I don't alter my run to the weather ever.. If it is sunny or raining so be it. I don't baby myself when it comes to working out..
150 walking lunges ~ after my run =)
20 min 4-lb hula hoop ~
Liquid & water fast today!
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