Top #26 Best Ways To Beat Bloat & Banish Your Belly..
#2 Don't Drink Through A Straw
Using a straw is a great way to prevent staining your teeth, tooth decay and cavities. Sipping acidic drinks such as fruit juices, soda and even coffee, tea through a straw reduces contact between drink and teeth, which decreases the risk of tooth decay, cavities and staining. But, if bloating is an issue, step away from the straw now. Sipping your drinks through a straw causes you to swallow extra air to go in to your body, therefore causing bloat. This is one you need to choose what's more important.. bloat or your teeth? I drink my favorite acidic drink, diet pepsi through a straw cause I feel staining and tooth decay are more important, but I think cutting down on these acidic drinks is one way to hit two birds with one stone. Both sipping through a straw, and drinking acidic, carbonated drinks causes bloating so it's best to limited them both or stop entirely consuming them on a regular basis. Now being aware of drinking through a straw, which causes air to go in to you body and cause bloating, you now can prevent this at specific times that may not be the best time to be bloated. If there is ever a good time to be bloated?! Example: Out to dinner in your tight, little black dress, or at the pool side in your tiny bikini, and men in swim trucks. Sipping tropical drinks at pool side with no idea your belly may bloat out any minuet. You know can for go the straw in your drink and drink from the glass and prevent the dreaded bloating of your tummy.
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