You Body Bank Account !

It's up to you what type of bank account your body will or can be...

It is really very simple math and logic here...the more deposits you make (working out) your account (your body) will begin to build, and grow stronger with each deposit you make. You have more control over how many deposits will go into you body bank account verses your money bank account. It's all up to you how many deposit you will make into your body account each day, each week, monthly and every year...

The more deposit verses with draws you make from you body bank account will decide what type of body you will be left with. Skipping your workouts, and making bad food choices will count as with drawls from your body bank account. It's easy to see by doing this too much over time will cause a huge deficit in your body bank account, leaving you left with possibly a over-weight and most definitely out of shape unfit body.

Does your body bank account look a little like this?

Change it NOW! Start by making your body bank deposit today! The more you stay on a regular weekly workout schedule, and make better daily food choices, you will be making multiple deposits each day which will contribute to you building a better, stronger, and more fit body for life.

Consistency is Key... These workout deposits, and eating healthy need to be on a consistent daily, weekly basis for your body to continue to build and become stronger and fit.  It will take a full commitment to this fit way of life for you to achieve this goal. Once you feel this goal has been achieved and you see that strong, fit person in the mirror that you have always wanted to see and be.. That is when the real work begins. Maintaining your fit body bank account.