✿islandgurl's Fitness Blog
✿islandgurl
Monday, October 10, 2011
Today's Workout !
Today's workout
!
5~mile hill run @Kealakehe High School! Night run & did total 5 miles including long hills non-stop =0 Oh the burn!
Today's diet
!
1- large smoothie ~(papaya,strawberries,banana) 1scp.protein, 1scp.creatine
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment