You've promised yourself you'd lose weight this year, but you still haven't started your diet? You said yesterday would be the day you'd officially begin, but you were derailed by a heaping plate of comfort food calling your name last night. You resolved to start by week's end, but then you remember that special party you have to attend - so you put off the diet until after the event. Your weight-loss goals are put on hold again and again. Do you notice a pattern developing here? Your not alone, this is more than a common pattern for most people. We all need to step out of our"comfort zone"and kick our okole's (Hawaiian for ass)in gear right NOW! Not later or after that party we are going to, or January 2nd 20012... Do it now!
If you're having trouble jump-starting your diet,
it's probably because of those special circled dates on your calender. You can’t wait for a special day to start your diet, as tempting days will always be in your life. You can’t wait for that day or time of year when you should feel especially motivated, like waiting for summer because you know you’ll wearing your skimpy bathing suit.
If you're having trouble jump-starting your diet,
it's probably because of those special circled dates on your calender. You can’t wait for a special day to start your diet, as tempting days will always be in your life. You can’t wait for that day or time of year when you should feel especially motivated, like waiting for summer because you know you’ll wearing your skimpy bathing suit.
There are a few times when making a commitment as serious as getting in shape is not such a good idea. Example..Major crisis or on a special holiday as Thanksgiving or Christmas. So, unless you have one of these excuses (and you can’t use them forever), stop delaying and get out of your comfort zone and on that road to a healthier lifestyle today! The quicker you do, the quicker you’ll see, feel and live the results!
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