Today's workout!
Elliptical Trainer ~ 45 min. (Fat-loss speed) ~ 6 miles
4-lb Hula Hoop ~ 15 min.
Today's diet!
Today was a free day for me.. I was still good!
5-eggs only 2 yolks scrambled eggs w/1/4 c.2% milk
2-black bean burritos w/mozzarella cheese ~ diet pespsi
1- cabo salad ~ pinto, black beans, shredded chicken, mozzarella
cheese ~ Mmmmm yummy!
My treat ~ frozen coconut yogurt! =)
No comments:
Post a Comment