Today's workout!
6- mile run ~ down hill route w/2 steep hills =0
15 min hula hoop
100 - lunges ~ walking lunges
1- smoothie (papaya, banana, strawberry, mango)1scp.protein
1scp.creatine ~
1- apple w/tbsp peanut butter ~ 16oz water
1- cabo salad (shredded chicken, black beans, romaine lettuce)
1- diet pepsi
1-cup green tea
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