Today's workout!
3.5 mile hill run ~ Fast run.. under 30 min =)
110 walking lunges ~ 10 extra just in case I missed count...lol
15 min 4-lb hula hoop ~
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| Just too Funny...lol |
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Today's diet! I didn't do so well with my diet today =( I didn't splurge on anything, I just didn't eat much or enough food today.  1 large smoothie (papaya, strawberry, banana) 1scp.protein & creatine 1tbsp.faxseed oil ~ 24oz water ~ 1 cup green tea ~ 2 black bean burritos w/mozzarella cheese 1diet pepsi ~ |
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