✿islandgurl

✿islandgurl

Saturday, May 30, 2015

"Beauty"

"BEAUTY"
Begins the moment you decide to just be YOU! Being you is enough. #beyou

Friday, May 29, 2015

"Flash Back Friday"

Flash Back Friday! #FBF
Muscle Mag "Best Spash" Issue for summer. Pic: Bob Kennedy. Yes, posing pretty in the waves isn't easy nor always very pretty. But, good fun being wet and taking pics for #musclemag

Thursday, May 21, 2015

Wednesday, May 20, 2015

"Post Am Workout"

Happy HumpDay!
8:30am Round #1 and only round today thank god. My body's on fire and tired. Rest up and be ready for #2 rounds tomorrow! 

-III--III-


Monday, May 18, 2015

"PUMPED"

"

Resting Pumped Mode"
Veins are making their debut now, not only in training, pumped mode, but resting mode too. Pic taken before I went to train Tuesday evening.

Tuesday, May 12, 2015

"Pump Iron"

"Pump Iron" -III--III-
Build.

Sculpt.

Create.

Transform your body into your own beautiful masterpiece!

"Don't Quit"

Transformation Tuesday!
Each day you train and transform your body. It takes patience, drive and commitment. It's a life style not a diet for the summer quick fix. Commit & Don't Quit!

-III--III-

Thursday, May 7, 2015

"Heliophilia"

Desire to stay in the sun, love of sunlight. Keep moving and reaching for the light and "SHINE"

#LEGDAY

Morning sunshine on my Quads makes me happy. #legday 
-III--III- 

Friday, May 1, 2015

"Rise & Shine"

Good Morning.🔆
Rise $ Shine and build your body strong!! -III--III-