✿islandgurl

✿islandgurl

Sunday, December 11, 2011

Today's Workout ! "Saturday Dec 10"

                                       
Today's workout!
50 min Total Body Kettlebell workout! Oh yea..Shock them muscles!
15 min 4-lb hula hoop ~


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 Today's diet!
1 week ~ Lemon detox cleanse =) Going strong!
Am salt water flush =o
5-6 lemon detox drinks throughout day ~
Green tea ~ 3 cups
Tons of water!!!
 

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