12 Ways To A Better Diet ~ #8 "Have Fun"

8. Have fun - Eating right takes dedication, commitment and sacrifice. Don’t stress yourself out over small bumps in the road. You have the power to change any negative into a positive, and you have the choice to have a positive outlook regarding any situation you find yourself in. You control exactly what you want to do, so why not have fun with your training and look forward to it rather then dreading it. Find fun ways to keep yourself motivated and inspired. Get friends and family involved. Set challenges at home, with friends, or at work to start eating healthier. Take the time to cook and try new and interesting recipes. You are making change for the better, so why not make it enjoyable.  #HaveFun  

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