11. Focus on the journey and not the destination - To live a healthy
lifestyle is never easy. It takes an enormous amount of dedication, sacrifice and drive to keep your focus on the big picture. The big picture of being fit and healthy and what it takes to keep yourself this way for the rest of your life. In order to enjoy this lifestyle with all the
ups and downs, we must enjoy the process and the journey on the way to
our destination. Once we hit our destination we immediately look to the
next mountain top and we either want more, or worst case scenario we
think that we have accomplished all we need to and we relax on all of
the things that got us there in the first place. Take pride in small
victories along the way, they add up. Keep taking pride even when you've reach your destination. Don't ever take it for granted because it can disappear much faster than it took to get there. Embrace it and hold on to it by remembering this is a continued journey just as your life is. Keep growing, changing and keep allowing yourself to become and always be fit for life.
✿
No comments:
Post a Comment