✿islandgurl

✿islandgurl

Monday, January 23, 2012

     
Today's workout!
5-mile Kealakehe Parkway Xcountry hill run ~ Great powerful, strong run tonight. I was able to complete in 45 min. Which is great considering there are mostly hills to climb... I continued to keep the fast pace of a 8.50 min mile.
100 Uphill walking lunges ~  Oh I made my #OkoleLove burn!





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