✿islandgurl

✿islandgurl

Monday, August 6, 2012

"Your Not A Super Hero"

We all have those days when it feels like we could conquer the world. Chores – check! Errands – check! Workout – check! World peace – check! In reality, the daily demands of a hectic lifestyle pile up, leaving you feeling worn out and a lot less like Wonder Woman. Don’t attempt to do too much at once. You may feel like a super hero, but you’re not. No one is.

Too often, we get caught up in the “I can do everything” trap and take on too many responsibilities. From evening classes to social obligations to taking kids to sporting events and practices – there’s not always enough hours in the day to accomplish it all. The danger of the Wonder Woman syndrome is that you’ll spread yourself too thin and not give all of your responsibilities the attention they deserve. You’ll also become exhausted and risk becoming lazy in your healthful eating habits, missing your workouts too. So quit trying to be a super hero! Just be the super person – productive, unproductive or somewhere in between – that you are.
 


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