There aren’t enough hours in the day to get everything done. Or are
there? How great would it be if you could find an extra 3-4 hours this
week? All of us have what I call a Loser Zone, where we spend way too
much time. You fall into this zone when you do something that produces
no significant improvement in your life.
Can you guess what the #1Loser Zone activity is? It’s something the average American spends 30 hours a week doing. If you said watching television, you’re right! You may enjoy zoning out to your favorite shows, but think of how much you could be accomplishing with that time. Even if you just reduced your daily TV time by one hour, you’d have seven extra hours a week.
Your Loser Zone time might also involve aimlessly chatting on the phone or surfing the Internet. Identify your Loser Zones and add up how many hours per day you spend there. If your number is greater than 6-8 hours, you have just found some time that could be better spent on creating your best body ever. I think everyone would agree that the loser time you find yourself participating in daily, really could be spent making your body fit and beautiful it will be very easy for you to give up that loser time and make it body beautiful time instead.
Can you guess what the #1Loser Zone activity is? It’s something the average American spends 30 hours a week doing. If you said watching television, you’re right! You may enjoy zoning out to your favorite shows, but think of how much you could be accomplishing with that time. Even if you just reduced your daily TV time by one hour, you’d have seven extra hours a week.
Your Loser Zone time might also involve aimlessly chatting on the phone or surfing the Internet. Identify your Loser Zones and add up how many hours per day you spend there. If your number is greater than 6-8 hours, you have just found some time that could be better spent on creating your best body ever. I think everyone would agree that the loser time you find yourself participating in daily, really could be spent making your body fit and beautiful it will be very easy for you to give up that loser time and make it body beautiful time instead.
✿
No comments:
Post a Comment