One of the biggest perks to living a Fit4Life
lifestyle is how amazing it feels to feel and look good naked. I am most
positive that most people who start a training, exercise program for
that sole purpose alone. I feel any reason that gets you to start living
more healthy, by eating and exercising on a regular basis it a great
reason. But I feel you should always start from the inside out. Don't
just be under the assumption that if you exercise you will have that
perfect body that will look good naked?!
"You cannot out exercise a Bad Diet" So there's no easy way around obtaining a perfectly fit body...You must start from inside of you. A place that is not visible, yet the most valuable and important part of being fit. So start and continue your fit journey by first honoring your bodies full value and workout from the inside first by eating clean & healthy. Then your visible outside will start and continue to show it's full potential and it's full naked beauty in obtaining a perfectly fit body. Looking and feeling great naked has never felt so good!!! Fit4Life...from the inside out! "Be fit from within" A healthy outside starts from the inside.✿ 
3 comments:
Getting fit on the inside is verrr important. Sometime working out in minimal attire is needed to see for sure which muscle groups are moving in different excercises. Also to check progress.
Being fit on the inside is so important.So glad that I eat a clean diet. In the times that I didn't I could never quite feel right.
Thanks for sharing this great thought!
Mike.. Mahalo for your comment & for taking the time to checkout my blog post.
I'm happy that you are eating better & feeling the benefits inside and out as well! They go hand in hand & it's important to do both to have the body you can be proud of & look good inside out!
Hope u become a follower & keep giving your feed back...Good or Bad we are all learning & helping each other to be Fit4Life..
Mahalo✿ Debra
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