Don't Underestimate Your Body!

Don't underestimate your body's strength, power and limits. Your body can and will do much more and endure more than you can ever imagine. Allow your mind to BELIEVE it and know it. Then go work at it and make it happen. "Your body can do what your mind allows it to do" So, start giving your body permission to be way more, do more than you ever dreamed or thought possible!