It's time to work on your brand new REAR in the New Year #2016.
May I suggest, lots of Squats, lunges of all kinds, dead lifts, leg curls, sprints, stairs to name but a few.. Accompanied by a good clean, healthy diet, cardio and you'll be Rocking your New Rear come Spring time, depending on how bad you've been these past holiday months.. Lmao!
Go get that New Rear in #2016
No comments:
Post a Comment