✿islandgurl

✿islandgurl

Saturday, August 29, 2015

"4 weeks out"

Post Saturday's workout session. Just 4 weeks out today.. -II---II-

Wednesday, August 26, 2015

"Cardio"

Post Cardio on Stair Climber.
Doing crouched 1min intervals for 30min will burn your legs like crazy and make you sweat like a fountain. -II--II-

Happy HumpDay Pump

Sunday, August 16, 2015

Sunday Funday!

Sunday always a training day.
Just 6 weeks out doing some posing while gym is empty. It's time to bring out them hard earned muscles..

-II---II-


Saturday, August 15, 2015

"NoBody"

No body can do it, but you.
No body will do it for you.

No body can be you, but you.

#beyoutiful

Tuesday, August 11, 2015

"What's Stopping You"

#TransformationTuesday
"If you get the inside right, the outside will fall into place" Eckhart Toile

Sweat Session!

Post Tuesday evening weight session. Pre-Cardio stair session. -II--II-

Sunday, August 2, 2015

Saturday, August 1, 2015