✿islandgurl

✿islandgurl

Sunday, November 30, 2014

"Run to what you Fear"

Always run towards what you fear most. Conquer those fears one by one. It's how we grow and become stronger inside and out.

Thursday, November 27, 2014

Happy Thanksgiving!!

Giving my thanks today at the all mighty gym as living fit is a powerful force in my life and I'm thankful for it everyday. 

I also want to wish everyone, family and friends a happy, blessed and safe Thanksgiving day and holiday  day weekend. Much Love and Aloha. Xox

Tuesday, November 25, 2014

Sunday, November 23, 2014

"Confidence is Beautiful"

Confidence is the prettiest and most important thing a women can wear. 
It's not always easy and most days we women beat ourselves up, but we need to work on feeling comfortable in our own skin and if you can get to that place, then the  confidence will come. When you find that confidence inside you, wear it proudly as it's the prettiest outfit in your closet and it never goes out of style.

Saturday, November 22, 2014

Friday, November 21, 2014

"Find Your Flex"

Flex it till it hurts.. It's Flex Friday and time to get your flex on!

"Great ASS Kicking"

No matter what type of mood I'm in a GREAT ASS KICKING always does the trick to knock the smile back on my face.. Post Thursday nights training at Pacific island fitness.

Tuesday, November 18, 2014

"Strong"

Strong is the only size you should strive to be. Strive to be strong not skinny..

Sunday, November 16, 2014

Friday, November 14, 2014

Wake-Up Flex Friday!

Wakeup... Flex Friday!
Feeling ready to ROCK this body hard. Workout time! 

Thursday, November 13, 2014

"RUN"

Post 4-mile sprint hill run for time.. Made in my set time of 30 minuets. Thank god it was a cloudy, rainy island afternoon.

Monday, November 10, 2014

"Monday Motivation"

"Monday Motivation"
#NEVERGIVEUP

You are in there, you just need to find yourself and bring it out and back up to the surface. 

Allow the REAL you to shine!

Saturday, November 8, 2014

#BeYOUitful

"Just Be Your Selfie"
Be proud of who you are, how far you've come and never be afraid to just be YOU.. 

Rock it and Own it, because 

being you is enough!


Friday, November 7, 2014

Saturday, November 1, 2014